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    <loc>https://www.lotusholisticcounseling.com/home</loc>
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    <lastmod>2022-01-29</lastmod>
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      <image:title>Home - Holistic Therapy for Women, Parents, and Families</image:title>
      <image:caption>Being in a loving relationship with ourselves is where healing starts</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1621961311853-V5N3ICMUZ674ECF6Z5CZ/holistic-therapy-for-women</image:loc>
      <image:title>Home - 1:1 Therapy</image:title>
      <image:caption>I help women who struggle with anxiety, unsatisfying relationships, or a feeling of never being enough. I’ll help you develop tools and practices for greater peace and connection every day.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1621961357098-P031ZALIPSX6UY7NFMZ6/holistic-therapy-for-parents</image:loc>
      <image:title>Home - Parents/Co-Parents</image:title>
      <image:caption>I help parents by adoption and parents of struggling teens who are exhausted and stressed, who are feeling afraid and guilty, to find peace and build back connections.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1621961406253-ZPJPFO9GV2GP1KB0PVF7/holistic-therapy-for-families-in-california</image:loc>
      <image:title>Home - Family Therapy</image:title>
      <image:caption>In therapy together, we work to build awareness of painful patterns, and then develop tools to build connection and love in your family.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1620916094163-GGXFCTVLHR2NMTNPIENV/Teresa-Bruzzo-Licensed-Marriage-and-Family-Therapist</image:loc>
      <image:title>Home - Meet Teresa</image:title>
      <image:caption>“Connection is why we’re here. We are hardwired to connect with others. It’s what gives purpose and meaning to our lives, and without it there is suffering.” - Brene Brown</image:caption>
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  <url>
    <loc>https://www.lotusholisticcounseling.com/about</loc>
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    <priority>0.75</priority>
    <lastmod>2021-10-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1621885140460-VN7Q7U6V8Z94BXO671UF/Teresa-Bruzzo-Licensed-Marriage-and-Family-Therapist</image:loc>
      <image:title>About - Meet Teresa Bruzzo</image:title>
      <image:caption>As a licensed Marriage and Family therapist I love to help women and families move from fear and pain to love and connection. I've been an anxious teen and a depressed young adult. I know what it's like to be a parent at the end of her rope. I've experienced those things. In fact, it's all of those experiences that led me to become a therapist.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1622059306057-Z9FSEBSBWKFDQCDEJLEO/Holistic-therapy-for-women</image:loc>
      <image:title>About</image:title>
      <image:caption>I have a holistic approach to therapy, which embraces that we are all individuals, yet connected to a greater whole. Together, we may decide to look at all the connections in your life, including your lived experiences, your relationships, your family of origin, and even your community.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1621612262633-9N82DZC36QCHUVW9WCEG/holistic-therapy-for-women</image:loc>
      <image:title>About</image:title>
      <image:caption>We may also go inward to discover all the different parts that make up who you are. The angry parts, the sad parts, the exciting parts; making room for all of them. Through this approach we seek to understand and then to make peace, find healing, and build authentic relationships, starting with ourselves.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1621609853413-6T4PWP19Z5II8ZVWEY8F/holistic-therapy-focus-on-body-awareness</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1621961809113-JHAT82XPHWGTMRWAGDJW/therapy-for-women-a-mindful-approach</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1621961717970-5JSH3Y7I1X2QZNJWQGGQ/safe-space-for-therapy</image:loc>
      <image:title>About</image:title>
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  </url>
  <url>
    <loc>https://www.lotusholisticcounseling.com/1-1-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1622057029269-LEWAUP7QBIIED9Y6PY66/therapy-for-women</image:loc>
      <image:title>1:1 Therapy - One-on-One Therapy</image:title>
      <image:caption>For women experiencing anxiety, unworthiness, and painful relationships</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1622121294542-EIBBH456IIEPNJNK4C70/holistic-therapy-for-women</image:loc>
      <image:title>1:1 Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1621962241285-S3JM4OCTYLKFD5ZN6CSN/holistic-therapy-for-women</image:loc>
      <image:title>1:1 Therapy</image:title>
      <image:caption>Over time, my clients experience a change in the way they care for and love themselves, which can lead to less anxiety as well as more caring and loving relationships with others in their lives.</image:caption>
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  </url>
  <url>
    <loc>https://www.lotusholisticcounseling.com/parents-and-coparents</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1622059501457-2D7MR0W4LJL1A7EVH27Z/therapy-for-parents-and-families-of-kids</image:loc>
      <image:title>Parents &amp; Co-Parents - Parents and Families of School-Age Kids</image:title>
      <image:caption>For those struggling to build connection and love within their family</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1622130827353-2V07JNY1VT9PZOJEKH5J/holistic-therapy-for-parents</image:loc>
      <image:title>Parents &amp; Co-Parents - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1621618281763-M9SA5GA1DQPTU7VC8MWX/unsplash-image-C2PvO6dOORY.jpg</image:loc>
      <image:title>Parents &amp; Co-Parents</image:title>
      <image:caption>You’ve tried rewards for good behavior and punishment for bad behavior and nothing’s worked. You need help.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lotusholisticcounseling.com/family-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1622057626998-FM2VMUPIK8QXXMJ8WT6R/holistic-therapy-for-parents-and-families-of-teens</image:loc>
      <image:title>Family Therapy - Parents and Families With Struggling Teens</image:title>
      <image:caption>There is no guide to parenting a struggling teen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1622132369783-DUSGMTVBJ1PXG410AWT8/therapy-for-parents-with-teens</image:loc>
      <image:title>Family Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1622132529658-Z21J8WA6LPXXMU6ES7L4/therapy-for-parents-with-teens</image:loc>
      <image:title>Family Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1622138078220-3EAXW79RXADA5ZBDMEP9/Teresa-Bruzzo-Licensed-Marriage-and-Family-Therapist</image:loc>
      <image:title>Family Therapy</image:title>
      <image:caption>I help parents who are exhausted and overwhelmed by the intensity of raising teens to rediscover peace and build connection in their families. My clients let go of the burden of shame when they recognize how much of their family’s suffering originated in their own families of origin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1621631559783-0LAH566PCP0BLJPDLVT7/holistic-therapy-for-parents-and-families-with-teens</image:loc>
      <image:title>Family Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1622134324385-9TNBVL1N1QZNV8JY5FXR/holistic-therapy-for-parents-and-families-with-teens</image:loc>
      <image:title>Family Therapy - I’m a parenting therapist after coming through my own difficult parenting journey. I know the pain of hearing, “I hate you.” I remember the physical ache of leaving a teen in residential treatment. And I don’t forget the shame I felt around feeling like I had failed as a mother.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1622136449390-9I6M7PBI5JV6BQP8UMQO/holistic-therapy-for-parents-and-families-with-teens</image:loc>
      <image:title>Family Therapy</image:title>
      <image:caption>I offer my clients a safe, no-judgment space where they learn to let go of the guilt while developing tools to build connection and love in their families. I create a safe space, where it's okay to talk about your experience—even the thoughts and feelings that scare you or make you feel ashamed.   There is always room for both tears and laughter as we work together to help you transform yourself and your family.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lotusholisticcounseling.com/adoption</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1622144257884-36SY15480GRH1LWL8WHC/Holistic-therapy-for-parents-and-families-by-adoption</image:loc>
      <image:title>Adoption - Adoption</image:title>
      <image:caption>For parents and families by adoption</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1621958043535-ZI3R8QXVJ243VL4LGGMK/Holistic-therapy-for-parents-and-families-by-adoption</image:loc>
      <image:title>Adoption</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1621958190322-6RR9464KUVT0XCYNRR1M/unsplash-image-pXPPU-6az_0.jpg</image:loc>
      <image:title>Adoption</image:title>
      <image:caption>You’re even starting to wonder if you were meant to be a mom. You’re pretty sure everyone else thinks you suck at it and you’re wondering if they’re right. And way deep down, where you don’t even admit it to yourself, you realize you don’t like your child very much and that feels unforgivable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1621959360647-1NUIYGQ9M7TEORN1NIUR/Holistic-therapy-for-parents-and-families-by-adoption</image:loc>
      <image:title>Adoption</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1621958896724-CH1P2BBHC4PABV93ZYD6/unsplash-image-PR096oCDa18.jpg</image:loc>
      <image:title>Adoption</image:title>
      <image:caption>I offer my clients a safe, no-judgment space where they learn to let go of guilt while developing tools to build connection and love in their families. In therapy with me, it's okay to share your story—all of it—even the thoughts and feelings that scare you or make you feel ashamed.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lotusholisticcounseling.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60526e8efbb5ae4f89b03d16/1621959781068-L0G3B6F7M3SNQ352Z3SZ/holistic-therapy-for-women-parents-and-families</image:loc>
      <image:title>Contact - Contact us</image:title>
      <image:caption>Offering online teletherapy for California residents.</image:caption>
    </image:image>
  </url>
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